Caring Corner – June 2019

   

Caring Corner – June 2019

Good Friendships=The Fountain of Youth?

Turns out, having strong friendships is an important factor in a long and happy life…

One of the many things centenarians in the Blue Zones have in common?  Lots of good friends!

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Recipe of the Month

Our friends at Unidine, the food service company here at FBH, have a great new recipe to share with us this month!

As part of a recent “Stop Food Waste Day,” Unidine shared with us this recipe that makes use of leftovers to create a delicious, fast, and easy snack or meal.

VEGGIE PESTO

  • 4 cups cooked leftover veggies (asparagus, broccoli, etc.)
  • 4 tablespoons vegetable oil
  • 1 ounce nuts or seeds (walnuts, sunflower seeds)
  • 2 garlic cloves, peeled
  • ½ cup shredded hard cheese (Parmesan or Romano)
  • Salt and pepper to taste

In a food processor, add all of the ingredients except the oil and blend thoroughly.
Stream the oil in slowly; add salt and pepper to taste.
Serve over pasta, as a dip for veggies and crackers, etc.